Running | Multisport Coaching | Personal Training

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Become a Fitter, Faster Version of Yourself!
Boost your Fitness | Stay Injury Free | Achieve Your Goals

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Running and Multisport Coaching Packages

Running – in person/online coaching

$100.00

Per Month
  • Athlete Specific Daily Training Schedule
  • One (1) Weekly Check in (phone/zoom)
  • Access to Live Online Group Workouts, In-person group training sessions
  • Free TrueCoach Athlete Account
  • Running Technique Assessment and Drills
  • Movement Assessment to determine injury prevention routine
  • Prehab/Strength Routines
  • Program revisions and updates based on progress
  • Race planning and support
  • Nutritional support
Set Up Free Consultation
Multisport – In person/online coaching

$200.00

Per Month
  • Athlete Specific Daily Training Schedule
  • One (1) Weekly Check in (phone/zoom)
  • Access to Live Online Group Workouts, In-person group training sessions
  • Free TrueCoach Athlete Account
  • Running/Swimming Technique Assessment and Drills
  • Movement Assessment to determine injury prevention routine
  • Prehab/Strength Routines
  • Program revisions and updates based on progress
  • Race planning and support
  • Nutritional support
Set Up Free Consultation
Running Technique Consultation

$99.00

One time fee
  • Running Technique Video Analysis
  • 90 minute Running Technique In-Person Session
  • Discuss aspects of an effective training program for you
Purchase Session
Coaching package or service

$0.00

one time fee
Purchase Session

Personal Training

five (5) session package

$0.00

5% discount off per session price
  • Five (5) one hour one-on-one Personal Training Sessions
  • Athlete Specific Strength and Conditioning
  • Movement Assessment and Corrective Exercise Prehab Warm up included
Purchase Package
Ten (10) Session package

$0.00

10% discount off per session price
  • Five (5) one hour one-on-one Personal Training Sessions
  • Athlete Specific Strength and Conditioning
  • Movement Assessment and Corrective Exercise Prehab Warm up included
Purchase Package

Grab your Free Ultimate Guide to Your Best Half Marathon

This 13 page eBook includes our 4 Ingredients for a Successful Race, Essential Elements to a Half Marathon Training Plan, Helpful Race Strategies for Success and a Month Long Sample Plan!

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